Our soul chooses the circumstances of birth to foster learning and healing from deep wounds. Recognizing and accepting these wounds is essential for internal transformation. This process invites us to experience them with understanding, freeing us from judgment and allowing our divine essence to flourish.
Emotional Healing: Transform Your Wounds into Personal Growth
Throughout our lives, we aim to love and unconditionally accept those parts of ourselves that often remain ignored or repressed due to fear. The fact that we share similar wounds with our parents is no coincidence: their role in our story serves as a reminder of what we have come to love and transform.
The first step toward true healing is recognizing and taking responsibility for our wounds.
Only then can we pave the way for transformation and soul healing. A helpful exercise to become aware of our judgments is to observe that what we often criticize in others is precisely what we need to address within ourselves.quinta-herida-injusticia
Accepting the Wound
Accepting our wounds does not mean we wish to have them. Instead, it implies letting go of self-judgment, guilt, and shame, so we stop attracting situations or people that reopen those unresolved pains.
As spiritual beings experiencing the human condition, the key is to allow ourselves to live through these wounds, learn from them, and avoid constant self-criticism.
When fear persists, the wound remains alive, reinforced by judgments and limiting beliefs that hinder healing. Conversely, when we embrace our wounds with understanding and love, we begin to “spiritualize” the material: a process of inner growth that leads to true transformation.
Forgiveness of oneself is fundamental for complete healing. This act of acceptance involves recognizing our responsibility for the events we experience and admitting that, at times, we have accused others of the very same things we do ourselves.
We all share a human nature, and as we acknowledge our limitations, humility blossoms, and we reconnect with our divine essence.
The Most Common Soul Wounds
Not everyone experiences all five wounds. However, humility and sincerity are essential to identifying those that have shaped our personal history. Recognizing them honestly is often the first step toward healing.
If identifying these wounds is challenging, it may be because we are protecting ourselves behind a “mask” created to avoid confronting and feeling that pain.
