Self Help

Self-help is a spiritual practice that fosters self-awareness and personal growth. By utilizing specific techniques and tools, you can achieve emotional and mental balance, enhancing your overall quality of life and well-being.

Dunning Kruger Effect

Efecto Dunning Kruger / Dunning Kruger effect

Have you ever encountered people who seem to lack the necessary skills to perform a particular task? This phenomenon is known as the Dunning Kruger effect and is more common than one might think. At times these individuals can even overestimate their capabilities without realizing their incompetence.

Spirituality