Self Help

Self-help is a spiritual practice that fosters self-awareness and personal growth. By utilizing specific techniques and tools, you can achieve emotional and mental balance, enhancing your overall quality of life and well-being.

The Savior Syndrome

Síndrome del Salvador / Savior Syndrome

Discover The Savior Syndrome: a pattern of neurotic behavior that affects many people. Find out why offering too much help can be harmful, its origin in childhood, how it affects self-esteem and feelings of guilt. Find healthy ways of healing and personal growth.

Spirituality