Self-help is a spiritual practice that fosters self-awareness and personal growth. By utilizing specific techniques and tools, you can achieve emotional and mental balance, enhancing your overall quality of life and well-being.
A Japanese proverb meaning “one moment, one encounter” or “what is happening now will never happen again” is called Ichigo Ichie. It alludes to the notion that every encounter and every moment should be fully appreciated and valued because they are special and unique.
The concept of nesting originated in northern European nations, where people prefer to spend time at home without having to travel frequently for various activities. Because there is no better place to rest than our own home when the body and mind need it.
The final trip happens without warning, without planning and without choice. Sometimes we are not even given the chance to say goodbye, so we leave without a kiss, a hug, an I love you or an excuse me. We make many plans and trips while we are alive…
Everything passes. What is enveloping you right now and hurting you so much will also pass. Knowing this encourages you to move forward and comforts you. It allows us to see the positive aspects of our lives in perspective and to express gratitude…
Emilio Carrillo provides a human typology for the more than 7.7 billion humans living on Earth in one of his most recent videos. Specifically, he states that there are seven different types of humans, of which the first four belong to the so-called Old Humanity and the last three to the New Humanity. Which category do you think you belong to? Let’s see.
We can identify a series of stages in our individual “hero’s journey”. We must embrace many symbolic archetypes to navigate each of them. Would you like to learn about their traits and integration strategies?
