Self Help

Self-help is a spiritual practice that fosters self-awareness and personal growth. By utilizing specific techniques and tools, you can achieve emotional and mental balance, enhancing your overall quality of life and well-being.

Our demons, our shadow

shadow

Our shadow is a part of the unconscious that complements our ego and represents the aspects of our conscious personality that we do not want to know, that we reject and that we forget or banish to the back of our mind, only to discover later in conflicts with other people.

Spirituality

Stop creating problems

Deja de causar problemas / Stop causing problems

Will I be a bad person? Sometimes we somehow cause something unpleasant to ruin us instead of trying to change it into something great or learn from it. How? This happens because we are not able to respond to the circumstance in the best possible way.

Spirituality