Self Help

Self-help is a spiritual practice that fosters self-awareness and personal growth. By utilizing specific techniques and tools, you can achieve emotional and mental balance, enhancing your overall quality of life and well-being.

Family of Souls

Familia de Almas / Family of Souls

The family of souls is a concept that refers to the idea that we are all part of the same family. This idea is based on the common belief that all human beings are part of the same essence and therefore share many similar experiences and stories.

Spirituality

Ichigo Ichie meaning

Ichigo Ichie

A Japanese proverb meaning “one moment, one encounter” or “what is happening now will never happen again” is called Ichigo Ichie. It alludes to the notion that every encounter and every moment should be fully appreciated and valued because they are special and unique.

Spirituality