Self Help

Self-help is a spiritual practice that fosters self-awareness and personal growth. By utilizing specific techniques and tools, you can achieve emotional and mental balance, enhancing your overall quality of life and well-being.

Full-featured live and in-depth experience

Vive plenamente y con detalle / Live fully and in detail

Today’s life is full of the hustle and bustle and stress. It is easy to lose sight of the joy of living and instead focus on fulfilling our responsibilities and meeting the challenges that come our way. We miss out on the wonder that is present in every moment and we fail to live each moment to the fullest.

Spirituality

Zen Philosophy

Filosofía Zen / Zen Philosophy

Zen philosophy is an ancient philosophical and spiritual tradition that originated in India and developed in China and Japan. This philosophy is based on the practice of meditation and the search for a deep and transcendent understanding of reality.

Philosophy