Cultivate harmony between body and spirit through practices that promote health and wellness. Find balance and inner peace through ancient and modern techniques, designed to nourish your being on all levels. A journey towards wholeness and serenity.
The prevalence of antibiotic resistant bacteria is on the rise but a recent study suggests that honey could be a natural solution. Honey contains natural ingredients such as hydrogen peroxide, methylglyoxal and defensin-1 which have been shown to combat bacterial infections.
Our body is an asymmetrical universe. While we sleep, our position can influence the effectiveness of systems as important as the digestive, lymphatic or cardiac systems. Did you know that resting on your left side can bring multiple health benefits?
In the art of Iridology, that is exactly what happens. This ancient science, which dates back to the time of the Egyptians, goes beyond the superficial to read the signals that our eyes send us. Whether we are dealing with a health problem or simply want to know more about our personality, Iridology offers us a fascinating and unique perspective
Imagine a fruit that, in addition to being delicious, could help you maintain iron health, give you an energy boost and even help you overcome a hangover. You don’t have to imagine anymore, that fruit exists and it’s the banana. From the high-performance athlete to the pregnant woman, everyone can benefit from its golden power.
In the vast ocean of alternative medicine, ancient spiritual practices often fight for their legitimacy. However, recent research, carried out by the University of Sao Paulo and the Federal University of Sao Paulo, has revealed that the energy that lies in our hands could have real healing power.
Do you feel overwhelmed by everyday stress? We offer you an accessible and simple meditation technique, ideal for modern life. It requires just a few minutes a day and you can practice it anywhere quiet. Find out how to effectively balance your life and relieve stress.
