Cultivate harmony between body and spirit through practices that promote health and wellness. Find balance and inner peace through ancient and modern techniques, designed to nourish your being on all levels. A journey towards wholeness and serenity.
Year after year, as Christmas approaches, numerous articles begin to appear everywhere stating that not everyone enjoys the holidays, that one-third of people dread them and that this makes them depressed. Recently, the phenomenon has been medically labeled (the highest form of recognition!).
Keep your body protected from COVID-19! The study by the University of Bar Ilán highlights that maintaining adequate levels of vitamin D, known as the vitamin of the sun, reduces the chances of hospitalization and fights the virus quickly and effectively.
Have you ever wondered what your Varicose Veins mean? According to biodecoding, these venous dilatations, which mainly affect our legs, tell us about a profound emotional conflict. They tell us that we are carrying a heavy burden and that we need time for ourselves.
Do you want to burn fat naturally while improving your digestion? The solution is a combination of cinnamon and bay leaf! These two powerful ingredients act as effective fat burners and premium quality digestive agents and when combined into a delicious tea, the result is simply magical!
Melatonin recognized as the sleep hormone is closely linked to light due to its direct connection to the optic nerves. This hormone plays a crucial role in the regulation of our biological clock, known as the circadian rhythm or the wake-sleep cycle.
The prevalence of antibiotic resistant bacteria is on the rise but a recent study suggests that honey could be a natural solution. Honey contains natural ingredients such as hydrogen peroxide, methylglyoxal and defensin-1 which have been shown to combat bacterial infections.
