Cultivate harmony between body and spirit through practices that promote health and wellness. Find balance and inner peace through ancient and modern techniques, designed to nourish your being on all levels. A journey towards wholeness and serenity.
Facial yoga transcends aesthetic care, transforming into a comprehensive wellness ritual. With each exercise, the goal is not only a younger-looking face but also to promote a balance between body and mind, emphasizing the importance of self-love and self-awareness.
Laughter therapy teaches us that laughter is much more than just an emotional reaction; it’s a powerful tool for enhancing our health and well-being. Incorporating laughter into our daily lives paves the way to a more fulfilling and healthy existence, reinforcing the notion that happiness and health go hand in hand.
Surrounded by turquoise waters, next to the soft dunes and spectacular white sandy beaches of the Corralejo Dunes Natural Park lies the Canary Islands’ best-kept secret, the Grand Hotel Atlantis Bahía Real.
Hostal de la Luz is more than just a resort; it’s a journey to tranquility and self-discovery. Situated in the mystical place of Amatlán, this hostel offers an unforgettable holistic experience. Here, every detail, from essential oils to soft melodies, is designed to lead guests to a state of inner peace.
Inulin, a natural oligosaccharide mainly obtained from chicory and present in artichokes, is a prebiotic vegetable fiber that plays a crucial role in promoting healthy intestinal flora. Its regular consumption helps regulate bowel movements and reduce bloating, becoming an essential ally for digestive well-being.
In the field of Neurocardiology, recent research challenges the idea that consciousness comes only from the brain. It’s proposed that the heart, far from being just a pump, acts as an advanced sensory organ with its own ‘functional brain’. Capable of learning and making decisions, its influence on perception and emotions is significant, opening a new field of study on how our heart affects our vital experience.
