Christmas

Christmas is a time of deep spiritual reflection and celebration. Surrounded by lights, carols, and family traditions, this season invites inner peace, spiritual renewal and the strengthening of bonds with loved ones.

Christmas Depression

depresion por Navidad / christmas depression

Year after year, as Christmas approaches, numerous articles begin to appear everywhere stating that not everyone enjoys the holidays, that one-third of people dread them and that this makes them depressed. Recently, the phenomenon has been medically labeled (the highest form of recognition!).

Spirituality