Spirituality

Spirituality is an inner journey towards a profound understanding of oneself and the universe. It is the quest for a connection with the divine, transcending the material world. Through spiritual practices, one seeks inner peace and personal growth.

World Meditation Day

Día Mundial de la Meditación / World Meditation Day

World Meditation Day, celebrated annually on May 21, is an opportunity to remember the accessibility and benefits of meditation. This practice is a powerful tool for improving emotional well-being and has scientifically proven healing effects.

Meditation