Spirituality

Spirituality is an inner journey towards a profound understanding of oneself and the universe. It is the quest for a connection with the divine, transcending the material world. Through spiritual practices, one seeks inner peace and personal growth.

Romantic relationships biodecoding

Relaciones amorosas biodescodificación / Romantic relationships biodecoding

Discover the reasons behind repeating these patterns and how to free yourself from them in order to live a fuller and more satisfying life. Have you ever wondered why we often find ourselves repeating patterns in our lives? Why do we continue to attract the same situations, unsatisfying romantic relationships, conflicts, limiting beliefs and self-destructive behaviors?

Spirituality

Denial Psychology

negacion / denial

Defense mechanisms are psychological tactics employed unconsciously by the ego to maintain equilibrium. Denial is the ability to assert something in speech or judgment with the caveat that it can be refuted by placing a negative before the assertion.

Spirituality

Christmas Depression

depresion por Navidad / christmas depression

Year after year, as Christmas approaches, numerous articles begin to appear everywhere stating that not everyone enjoys the holidays, that one-third of people dread them and that this makes them depressed. Recently, the phenomenon has been medically labeled (the highest form of recognition!).

Spirituality